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🧒👧 Adolescent and Child Health Overview This area of health focuses on promoting the physical, mental, emotional, and social well-being of children (0–12 years) and adolescents (13–19 years). 🍼 1.…

🍽️ What Is Diet? Your diet is everything you eat and drink—daily or over time. A healthy diet gives your body the nutrients it needs to work properly, stay strong,…

What Is Health Nutrition? Health nutrition is about eating the right foods in the right amounts to keep your body and mind strong, prevent illness, and promote well-being. Why Is…

“Health maintenance” refers to regular actions and habits that help keep your body and mind in good condition, prevent illness, and promote long-term well-being. Here’s a breakdown of the core…

Health is Wealth Introduction The proverb “Health is Wealth” means that good health is the greatest asset a person can have. Without health, even the richest person cannot enjoy life. In contrast,…

Introduction Physical fitness is more than just being able to run fast or lift heavy weights — it’s about how efficiently your body operates in daily life. In a world…

Health Inequalities vs. Health Inequities TermDefinitionExampleHealth InequalitiesDifferences in health status or healthcare access between groupsRural vs. urban areas having different hospital accessHealth InequitiesUnfair and avoidable differences caused by poor policies…

🔹 1. Infectious Diseases Caused by bacteria, viruses, fungi, or parasites. Common cold / Flu – caused by viruses. COVID-19 – caused by the SARS-CoV-2 virus. Tuberculosis (TB) – caused…

🧘‍♀️ What Is Health Stability? Health stability refers to maintaining a consistent, balanced state of well-being over time — physically, mentally, and emotionally. It means your health isn't constantly fluctuating…

Health studies" is a broad field focused on understanding human health, wellness, disease prevention, healthcare systems, and public health issues. It can include both scientific and social aspects of health,…