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Healthy Diet

🍽️ What Is Diet? Your diet is everything you eat and drink—daily or over time. A healthy diet gives your body the nutrients it needs to work properly, stay strong,…
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Health Maintenance

“Health maintenance” refers to regular actions and habits that help keep your body and mind in good condition, prevent illness, and promote long-term well-being. Here’s a breakdown of the core…
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Health Is Great Wealth

Health is Wealth Introduction The proverb “Health is Wealth” means that good health is the greatest asset a person can have. Without health, even the richest person cannot enjoy life. In contrast,…
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Health Ineaqualities

Health Inequalities vs. Health Inequities TermDefinitionExampleHealth InequalitiesDifferences in health status or healthcare access between groupsRural vs. urban areas having different hospital accessHealth InequitiesUnfair and avoidable differences caused by poor policies…
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Health Issues

🔹 1. Infectious Diseases Caused by bacteria, viruses, fungi, or parasites. Common cold / Flu – caused by viruses. COVID-19 – caused by the SARS-CoV-2 virus. Tuberculosis (TB) – caused…
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Health Stability

🧘‍♀️ What Is Health Stability? Health stability refers to maintaining a consistent, balanced state of well-being over time — physically, mentally, and emotionally. It means your health isn't constantly fluctuating…
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Health Studies

Health studies" is a broad field focused on understanding human health, wellness, disease prevention, healthcare systems, and public health issues. It can include both scientific and social aspects of health,…